Have you met my friend Lisa? If not, I suggest you find a reason to come to Toronto. Seriously you guys this girl is the sweetest, most thoughtful person ever. Once, on a bit of a glum day she stopped by to deliver a hug and chocolate. True story. And if that isn’t enough to make you love her, this girl is pure inspiration. In November 2011 Lisa departed on a trip to the other side of the world, travelling to such places like India, Thailand, Bali, Australia, New Zealand and most recently Hawaii where she has been spreading the word on compassion and cruelty-free eating.
So while Lisa is in Hawaii, soaking up the sun, hiking and spreading cheer, I am in a chilly albeit very sunny Toronto I am secretly wishing I was in Hawaii eating mounds of fresh fruit and chilling with my friend. Until then, there’s this…

Hawaiian Dream Smoothie
Ingredients
1 banana
1 cup pineapple
1/2 cup mango, frozen
1 passion fruit
1 tsp camu camu powder
1 scoop protein powder (Vega Vanilla Sport Performance protein powder)
2 cups coconut water
Directions
1. Combine all ingredients in blender and blend until smooth
2. Pour into a glass, imagine a tropical paradise and enjoy!














{ 5 comments… read them below or add one }
that looks and sounds delicious
Yum! I need to make one of these and soon!
Crap looked so amazing until I got to coconut water. darn you allergies and ruining my fun! Pinning for others though
Thank you! What a wonderful welcome home. I can wait to sit and sip together while catching up on 103 thrilled days.
xoxo
awww, what a sweet post! it makes me wish i could sit in the sun with you both, sipping away on a hawaiian dream smoothies, and getting to know you better!