recipes
GF = gluten free, R = raw (all recipes are vegetarian)
Breakfast
Choco-Cado Protein Pudding (GF, R)
Egg Muffins (GF)
Peach-Berry Breakfast Cobbler (GF)
Raw Buckwheat Breakfast (GF, R)
Dessert
Cacao-Coconut Balls (GF, R)
Carrot Cake Balls (GF, R)
Chocolate-Cherry Almond Balls (GF)
Chocolate-Cherry Soft Serve (GF, R)
Chocolate Chip Banana Walnut Muffins (GF)
Chocolate Chip Brownie Larabar (GF, R)
Mango-Guava Soft Serve (GF, R)
Oatmeal Walnut Raisin Quinoa Cookies (GF)
Raw Coconut Brownies (GF, R)
Raw Vanilla Ice Cream (GF, R)
Strawberry Cheesecake Blizzard (GF, R) recipe by Lisa Pitman and Nicole Axworthy
Soup, Salad, Sides and Entrees
African Nut Butter Stew (GF) recipe by Julie Daniluk
All-Star Salad (GF)
Apple-Curried Quinoa with Toasted Almonds (GF)
Bean Salad with Honey Mustard Vinaigrette (GF, R)
Black Olive Hummus (GF)
Carrot Kale Quinoa Lentil Soup
Gazpacho (GF, R)
Love Thy Liver Salad (GF, R)
Moroccan Chickpea & Vegetable Stew (GF)
Rainbow Bright Quinoa & Raw-Veg Salad (GF)
Red Quinoa with Spinach, Apple, Cranberries, Walnuts & Goat Cheese (GF)
Sweet Potato Cocoa Chili (GF) recipe by Kristin Rugg
Thai Mango Salad (GF, R)
Three Bean Salad (GF)
Veggie Stir Non-Fry with Kelp Noodles (GF, R)
Zucchini Pasta with Chunky Tomato Sauce (GF, R) recipe by Brendan Brazier
Smoothies
Basic Green Smoothie (GF, R)
Date-Almond Smoothie (GF)
Hangover Help Smoothie (GF, R)
Mexican Chocolate Smoothie (GF)
Sweet-Tart Smoothie (GF, R)
Tropical Green Smoothie (GF, R)
Vitamin C Boost Smoothie (GF, R)
Beauty





